Visit our reopening page for additional info.
Monthly membership is required to sign-up for a class.
Please check the WODTogether site to sign up for one of our outside classes.
Starting tomorrow we can fit 8 people under the tent. This means the cap for class is 8 (which is only enforced on rain days) but we will take 11 on dry days aka the 1st THREE on the waitlist!
WOD: Option 1: Teams of 2 3 Rounds 200m Run 400m Run 600m Run *one person working at a time* Option 2: 5 Rounds 20 Lunges 30 Banded Ski Ergs 20/15 Calorie Row *rest 1.5-2 min between rounds*
Mobility WOD
Paleo Diet Lifstyle