DUE TO MA’S REOPENING GUIDELINES, OUR CLASS SCHEDULE HAS CHANGED & ALL CLASSES ARE CURRENTLY HELD OUTSIDE OUR BOX.
Visit our reopening page for additional info.
Monthly membership is required to sign-up for a class.
Please check the WODTogether site to sign up for one of our outside classes.
Starting tomorrow we can fit 8 people under the tent. This means the cap for class is 8 (which is only enforced on rain days) but we will take the 1st THREE on the waitlist!
WOD: Option 1: A. With a Partner! 10 min AMRAP "Loaded" Squat *post equipment and load as score* *suggestions: back squat, front squat, sandbag squat, medball squat, db or kb squat, * B. For time: 100 Double-Unders(200 SU's) 800m Run 60/45 Calorie Row Option 2: 50-40-30-20-10 Calorie Bike (women do 35-28-21-15-7) Hang Squat Cleans (75/55)(45/35)
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