Saturday, 6/27/20

Posted by CrossFit Martha's Vineyard on June 26, 2020
Posted in: Uncategorized.

DUE TO MA’S REOPENING GUIDELINES, OUR CLASS SCHEDULE HAS CHANGED & ALL CLASSES ARE CURRENTLY HELD OUTSIDE OUR BOX.

Visit our reopening page for additional info.

Monthly membership is required to sign-up for a class.

Please check the WODTogether site to sign up for one of our outside classes. 

WOD:
Option 1:
Every 3:00 x 10
1st 3:00: 400m SB/MB Run
2nd 3:00: AMRAP 7 Thrusters (115/85), 9 Pull-ups, 11 Box Jumps

Option 2:
6 Rounds
400m Run
20 Wallballs
10 Hang Power Snatches (105/75)