DUE TO MA’S REOPENING GUIDELINES, OUR CLASS SCHEDULE HAS CHANGED & ALL CLASSES ARE CURRENTLY HELD OUTSIDE OUR BOX.
Visit our reopening page for additional info.
Monthly membership is required to sign-up for a class.
Please check the WODTogether site to sign up for one of our outside classes.
WOD: Option 1: Teams of 2 (2 rowers, still on their own mats) 3 rounds 250m Row (you go, I go) 500m Row 750m Row Option 2: 4 Rounds Burpees x 3 rounds of tabata (:20 on, :10 off) Bike x 3 rounds Tuck Crunch x 3 rounds Monster Walk x 3 rounds *48 total rounds of tabata*
Mobility WOD
Paleo Diet Lifstyle