CrossFit Martha's Vineyard

DUE TO MA’S REOPENING GUIDELINES, OUR CLASS SCHEDULE HAS CHANGED & ALL CLASSES ARE CURRENTLY HELD OUTSIDE OUR BOX.

Visit our reopening page for additional info.

Monthly membership is required to sign-up for a class.

Please check the WODTogether site to sign up for one of our outside classes. 

WOD:
Option 1:
Teams of 2 (2 rowers, still on their own mats)
3 rounds
250m Row (you go, I go)
500m Row
750m Row


Option 2:
4 Rounds
Burpees x 3 rounds of tabata (:20 on, :10 off)
Bike x 3 rounds 
Tuck Crunch x 3 rounds
Monster Walk x 3 rounds

*48 total rounds of tabata*