DUE TO MA’S REOPENING GUIDELINES, OUR CLASS SCHEDULE HAS CHANGED & ALL CLASSES ARE CURRENTLY HELD OUTSIDE OUR BOX.
Visit our reopening page for additional info.
Monthly membership is required to sign-up for a class.
Please check the WODTogether site to sign up for one of our outside classes.
Teams of 2 (2 rowers, still on their own mats)
250m Row (you go, I go)
Burpees x 3 rounds of tabata (:20 on, :10 off)
Bike x 3 rounds
Tuck Crunch x 3 rounds
Monster Walk x 3 rounds
*48 total rounds of tabata*