DUE TO MA’S REOPENING GUIDELINES, OUR CLASS SCHEDULE HAS CHANGED & ALL CLASSES ARE CURRENTLY HELD OUTSIDE OUR BOX.
Visit our reopening page for additional info.
Monthly membership is required to sign-up for a class.
Please check the WODTogether site to sign up for one of our outside classes.
A quick note: Wash hands or use the hand sanitizer provided in your bucket as soon as you arrive. Also, please remember your mat is your safe space to wod without a mask but when using restroom or roaming about you need to have your mask up.
WOD: Option 1: 3 Rounds 21/15 Calorie Row 75 DU's (125 SU's) -directly into- 3 Rounds 20 DB Snatch (50/35) 12 Lateral Burpees Option 2: 50 - 40 - 30 - 20 - 10 Double-Unders (2x SU's) Sit-Ups *10 Burpees after every round*
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