DUE TO MA’S REOPENING GUIDELINES, OUR CLASS SCHEDULE HAS CHANGED & ALL CLASSES ARE CURRENTLY HELD OUTSIDE OUR BOX.
Visit our reopening page for additional info.
Monthly membership is required to sign-up for a class.
Please check the WODTogether site to sign up for one of our outside classes.
A quick note: Wash hands or use the hand sanitizer provided in your bucket as soon as you arrive. Also, please remember your mat is your safe space to wod without a mask but when using restroom or roaming about you need to have your mask up.
WOD: Option 1: 3 Rounds 40 Back Squats (45/35) 200m Run 40 Bench Press (45/35) 200m Run 40 Hang Power Clean (45/35) 200m Run Option 2: Find a 1 rep max in 30 minutes of: Back Squat Bench Press Hang Power Clean
Mobility WOD
Paleo Diet Lifstyle