DUE TO MA’S REOPENING GUIDELINES, OUR CLASS SCHEDULE HAS CHANGED & ALL CLASSES ARE CURRENTLY HELD OUTSIDE OUR BOX.
Visit our reopening page for additional info.
Monthly membership is required to sign-up for a class.
Please check the WODTogether site to sign up for one of our outside classes.
A quick note: Wash hands or use the hand sanitizer provided in your bucket as soon as you arrive. Also, please remember your mat is your safe space to wod without a mask but when using restroom or roaming about you need to have your mask up.
WOD: Option 1: 50/35 Calorie Row 3 Rounds of "Kelly" 50/35 Calorie Row 1 round of "Kelly" is 400m Run 30 Box Jumps 30 Wallballs Option 2: 24 min AMRAP 500m Row 50 Lunges 50 Sit-Ups 400m Run 50 Step-Ups 50 Push-Ups 500m Row 50 Air Squats 50 Scissor Kicks