DUE TO MA’S REOPENING GUIDELINES, OUR CLASS SCHEDULE HAS CHANGED & ALL CLASSES ARE CURRENTLY HELD OUTSIDE OUR BOX.
Visit our reopening page for additional info.
Monthly membership is required to sign-up for a class.
Please check the WODTogether site to sign up for one of our outside classes.
A quick note: Wash hands or use the hand sanitizer provided in your bucket as soon as you arrive. Also, please remember your mat is your safe space to wod without a mask but when using restroom or roaming about you need to have your mask up.
WOD: Option 1: Every 8:00 x 4 400m Run 25/18 Calorie Bike 200m Medball or Sandbag Run 30/15 Calorie Row Option 2: 3 Rounds 50 Tucks Crunches 50 Alternating Leg & Arm Supermans 50 Floor2Sky Jumps (video) 50 Scissor Kicks 50 Bridges 50 Mountain Climbers