Tuesday, 6/9/20

Posted by CrossFit Martha's Vineyard on June 8, 2020
Posted in: Uncategorized.

DUE TO MA’S REOPENING GUIDELINES, OUR CLASS SCHEDULE HAS CHANGED & ALL CLASSES ARE CURRENTLY HELD OUTSIDE OUR BOX.

Visit our reopening page for additional info.

Monthly membership is required to sign-up for a class.

Please check the WODTogether site to sign up for one of our outside classes. 

A quick note: Wash hands or use the hand sanitizer provided in your bucket as soon as you arrive. Also, please remember your mat is your safe space to wod without a mask but when using restroom or roaming about you need to have your mask up. 

WOD:
Option 1:
20 min AMRAP
7 Power Cleans (135/95)(95/65)
7 Burpees
200m Run

Option 2:
20 min AMRAP
15 Russian KB Swings (70/53)
9 Push-Ups
200m Run