DUE TO MA’S REOPENING GUIDELINES, OUR CLASS SCHEDULE HAS CHANGED & ALL CLASSES ARE CURRENTLY HELD OUTSIDE OUR BOX.
Visit our reopening page for additional info.
Monthly membership is required to sign-up for a class.
Please check the WODTogether site to sign up for one of our outside classes.
21 - 18 - 15 - 12 - 9
KB Swings (53/35)
24 Banded Kick Backs (video -we will attach to heavy DB)
24 Banded Skater Walks (video)
24 Scissor Kicks
:40 Hanging Tuck Hold (video)