DUE TO MA’S REOPENING GUIDELINES, OUR CLASS SCHEDULE HAS CHANGED & ALL CLASSES ARE CURRENTLY HELD OUTSIDE OUR BOX.

Visit our reopening page for additional info.

Monthly membership is required to sign-up for a class.

Please check the WODTogether site to sign up for one of our outside classes. 

WOD: 
Option 1:
4 Rounds
1 min Toes2Bar
1 min Power Snatch (75/55)(video)
1 min Thrusters (75/)(video)
1 min Calorie Bike 
2 min rest between rounds

Option 2:
4 Rounds
1 min Plank K2E's
1 min Single DB Hang Clean&Jerks (video)
1 min DB Squat + Reverse Lunge (hold DB at chest, squat then 1 reverse lunge on each side)
1 min Calorie Bike
2 min rest between rounds