Sunday, 3/29/20 Posted by CrossFit Martha's Vineyard on March 28, 2020 Posted in: Uncategorized. WOD: 4 Rounds 15 KB Swings 30 Step-Ups (bodyweight, get creative!) 15 Goblet Squats Related Posts navigation ← Saturday, 3/28/20 Monday, 3/30/20 →
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