CrossFit Martha's Vineyard

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Thursday, 3/26/20

Posted by CrossFit Martha's Vineyard on March 25, 2020
Posted in: Uncategorized.

Please check out our group FB page (link) for a notification about membership.

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WOD:

6 Rounds

50 DU’s (75 SU’s, 200m Run, 300/250m Row)

150′ Farmer’s Carry

18 Plank K2E (total) (video)

 

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