Sunday, 3/22/20 Posted by CrossFit Martha's Vineyard on March 21, 2020 Posted in: Uncategorized. WOD: 2 Pull-Ups 40 Air Squats 4 Pull-ups 36 Air Squats 6 Pull-Ups 32 Air Squats keep adding 2 reps to pull-ups and 4 reps to air squats *home pull-ups suggestions posted on fb page* Related Posts navigation ← Saturday, 3/21/20 Monday, 3/23/20 →
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