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Monday, 3/16/20

Posted by CrossFit Martha's Vineyard on March 15, 2020
Posted in: Uncategorized.

Hey all! Come to our CFMV CREW private facebook group (link) to find out about equipment sign out and ways we are staying all together this week!

HOME WOD:

2 Rounds

400m Run, 30 Push-Ups

400m Run, 30 Lunges

400m Run, 30 Sit-Ups

400m Run, 30 Squats

 

 

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