All posts for the day March 11th, 2020
Tomorrow at 10am we have our Parent’s class!
Come get a workout in while Coach Sara entertains your kiddos!
Sign up HERE for a 2x/week membership or HERE for a 10 pass punchcard
12 Deadlifts (bodyweight)
21 Box Jumps
EMOM x 20
pick 2-4 movements and cycle through