All posts for the day March 9th, 2020
Tomorrow at 10am we have our Parent’s class!
Come get a workout in while Coach Sara entertains your kiddos!
Sign up HERE for a 2x/week membership or HERE for a 10 pass punchcard
1 min Wallballs
1 min Push Press (95/65)
1 min Calorie Bike
1 min Rest
1 min Sumo Deadlift High Pulls (95/65)
1 min Walking Lunges
1 min Hanging Knee Tucks
1 min rest