Sunday, 3/8/20

Posted by CrossFit Martha's Vineyard on March 7, 2020
Posted in: Uncategorized.

WOD:

Karen & Annie on the Run

aka

“Summer Bod Sunday”

50 Wallballs

50 DUBs

50 Sit-Ups

200m Run

40 Wallballs

40 DUBs

40 Sit-Ups

200m Run

30 Wallballs

30 DUBs

30 Sit-Ups

200m Run

20 Wallballs

20 DUBs

20 Sit-Ups

200m Run

10 Wallballs

10 DUBs

10 Sit-Ups

200m Run