All posts for the day March 4th, 2020
Thursday at 10am we have our second Parent’s class!
Come get a workout in while Coach Sara entertains your kiddos!
Sign up HERE for a 2x/week membership or HERE for a 10 pass punchcard
15 min AMRAP
3 Rope Climbs
15 KB Swings (53/35)
EMOM x 20
pick 2-4 movements and cycle through