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Sunday, 2/23/20

Posted by CrossFit Martha's Vineyard on February 23, 2020
Posted in: Uncategorized.

WOD:

Option 1:

1200 m Run

63 Sit-ups

36 Push-ups

800m Run

42 Sit-ups

24 Push-ups

400m Run

21 Sit-ups

12 Push-ups

Option 2:

OPEN GYM
F630406B-EA1B-40F9-BB7E-FAFFAAD85843

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