Saturday, 2/22/20 Posted by CrossFit Martha's Vineyard on February 21, 2020 Posted in: Uncategorized. WOD: Option 1: Teams of 3 25 min AMRAP 12/9 Calorie Bike 12 KB Swings 9 Burpees *complete full rounds before switching* Option 2: 18 min AMRAP 25/18 Calorie Row 18 DB Clean&Jerks (50/35) 18 Slamballs (30/20) Related Posts navigation ← Friday, 2/21/20 Sunday, 2/23/20 →
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