Friday, 1/31/20 Posted by CrossFit Martha's Vineyard on January 30, 2020 Posted in: Uncategorized. WOD: Option 1: Teams of 2 20 min AMRAP 75 Wallballs 60 Sit-Ups 45/30 Calorie Row 30 Burpee Box Jumps Option 2: Cash-in: 75/50 Calorie Row 5 Rounds 15 Walballs 15 Sit-Ups 15 Box Jumps
You must be logged in to post a comment.