WOD:
Option 1:
18 min AMRAP
21/15 Calorie Bike
3 Rounds of “Cindy”
10 Power Snatches (115/75)(95/65)
Option 2:
5 Rounds
10/15 Calorie Row
10 Push-Ups
10 Chin-Ups
10 Jump Squats
CrossFit Martha's Vineyard
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CrossFit Martha's Vineyard 
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