WOD:
Option 1:
15 min AMRAP
15 Hang Power Snatches (95/65)
60 Double-Unders
15 Overhead Squats
30/21 Calorie Row
Option 2:
6 Rounds
15 KB Swings (53/35)
15 Burpees
15 Goblet Squats
CrossFit Martha's Vineyard
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