WOD:

Option 1:
12 min AMRAP
2 Push Press (115/85)
2 Toes2bar
2 Box Jump Overs
4 Push Press
4 Toes2bar
4 Box Jump Overs
6/6/6, 8/8/8…continue adding 2 reps

Option 2:
16 min AMRAP
2 chin-ups
3 Burpees
4 V-Ups

Then reps
4-6-8
6-9-12
8-12-16
10-15-20
12-18-24
Etc…