WOD:
Option 1:
12 min AMRAP
20 DU, 1 Power Clean (155/105)
20 DU, 2 Power Clean
20 DU, 3 Power Clean
Option 2:
20 min EMOM
Goat Work
*pick 2-4 movements and cycle through for 20 mins*
CrossFit Martha's Vineyard
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CrossFit Martha's Vineyard 
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