Congratulations, Cody and Jenna!! We are all so happy for you two!!

WOD:

Option 1:

18 min AMRAP

30 Double-Unders (60 SU’s)

15 Power Cleans (95/65)

30 Double-Unders

15 Hang Squat Cleans

30 Double-Unders

15 Push Press

30 Double-Unders

15 Reverse Lunges

30 Double-Unders

15 Thrusters

Option 2:

3 Rounds

40 Plate Hops

30 Banded Good Mornings

30 Banded Leg Raises

40 Plate Hops

30 Tricep Extensions

30 Banded Pull Aparts