Thursday, 9/26/19 Posted by CrossFit Martha's Vineyard on September 25, 2019 Posted in: Uncategorized. We don’t always have the time, we make the time. Your day will be better if you make the time, I promise. WOD: Option 1: 3 Rounds 200m Farmer’s Carry 400m Run 800m Row Option 2: EMOM x 20 1st min: Goat #1 2nd min: Goat #2 Related Posts navigation ← Wednesday, 9/25/19 Friday, 9/27/19 →
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