I can’t feel my legs when I’m with you…but I love it 😉
WOD:
Option 1:
200m Run, 21 Power Snatches (95/65)(75/55)
200m Run, 21 Overhead Squats
200m Run, 15 Power Snatches
200m Run, 15 Overhead Squats
200m Run, 9 Power Snatches
200m Run, 9 Overhead Squats
Option 2:
200m Run, 30 Kettlebell Swings (53/35)
200m Run, 30 Goblet Squats
200m Run, 20 KB Swings
200m Run, 20 Goblet Squats
200m Run, 10 KB Swings
200m Run, 10 Goblet Squats
