Tuesday, 9/3/19 Posted by CrossFit Martha's Vineyard on September 2, 2019 Posted in: Uncategorized. Happy September! Time to turn that summer fun into fall gainz!! WOD: 200m Run 21 Deadlifts (225/155)(155/105) 200m Run 18 Strict HSPU (sub to Strict DB Presses) 200m Run 15 Deadlifts 200m Run 12 Strict HSPU 200m Run 9 Deadlifts 200m Run 6 Strict HSPU Related Posts navigation ← Monday, 9/2/19 Wednesday, 9/4/19 →
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