Monday, 7/22/19 Posted by CrossFit Martha's Vineyard on July 21, 2019 Posted in: Uncategorized. Tuesday and Thursday Open gym is 10-12pm KidFit runs every Tuesday & Thursday @ 8am We added our summer 8am class every M,W,F WOD: Option 1: 3 Rounds 800m Run 30 Wallballs 30 DB Snatch (50/35) Option 2: 3 Rounds 800m Run 15 Beast Makers (35/20)