CrossFit Martha's Vineyard

We are now offering Open Gym times every Tuesday and Thursday from 10:00am – Noon 

Check out our full list of class times on our schedule and rates page.

WOD:

A. “Helen”

3 Rounds

400m Run

21 KB Swings (53/35)

12 Pull-Ups

B. Not for time, for sheer joy

200m Overhead Carry (53/35)

200m Farmers Carry (70/53)