WOD:
Option 1:
2k Row
120/80 Calorie Bike
1 mile run
Option 2:
Hit a WOD you missed recently…you’re welcome š
CrossFit Martha's Vineyard
Meal of the Day- Thai Chicken SoupI posted this one to my Facebook page a couple weeks ago and people seemed to like it (including a marriage proposal:)), so Iāām posting it here. Excuse the pic as it was taken with my iphone. This is one of those recipes that I threw together with no thought....I just grabbed a bunch of spices and threw them together. I completely stole the Taro Chip idea f […]
- Thai Chicken Soup
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