Monday, 6/10/19 Posted by CrossFit Martha's Vineyard on June 9, 2019 Posted in: Uncategorized. WOD: For Time: 1 Round of “Kelly” 2 Rounds of “Helen” 1 Round of “Kelly” “Kelly” – 400m Run, 30 Box Jumps, 30 Wallballs “Helen” – 400m Run, 21 KB Swings, 12 Pull-Ups