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Tuesday, 6/4/19

Posted by CrossFit Martha's Vineyard on June 3, 2019
Posted in: Uncategorized.

WOD:

18 min AMRAP

200m Run

16/12 Calorie Row

12 C2B Pull-Ups(sub COB pull-ups)

8 Alternating DB Snatches (70/50)(50/35)(35/25)

IMG_0073

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