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Thursday, 5/16/19

Posted by CrossFit Martha's Vineyard on May 15, 2019
Posted in: Uncategorized.

WOD:

Class Divides into 2 teams

3 Rounds

Team 1: Assault Bike

Team 2: 400m Prowler Push (5 x to fence)

*once team on prowler returns, teams switch*

*Calories on Bike is team score*

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