Tuesday, 5/14/19 Posted by CrossFit Martha's Vineyard on May 13, 2019 Posted in: Uncategorized. WOD: Every 4:00 x 5 Rounds 30 Air Squats 20/14 Calorie Row 10 Burpees to a 10″ target
Meal of the Day
Meal of the Day
Mobility WOD
Paleo Diet Lifstyle
CrossFit Martha's Vineyard 
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