Tuesday, 5/7/19 Posted by CrossFit Martha's Vineyard on May 6, 2019 Posted in: Uncategorized. WOD: A. Deadlifts work to a heavy set of 3 B. 15 min AMRAP 60 Double-Unders 30 Wallballs 15 Deadlifts (245/165) *wallballs can be subbed with 30 scissor kicks*
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