CrossFit Martha's Vineyard

  • Home
  • CFMV WOD
  • What is CrossFit?
  • Getting Started
  • KidFit
  • Our Coaches
  • Schedule + Rates
  • Contact
  • Nutrition Challenge

Tuesday, 4/29/19

Posted by CrossFit Martha's Vineyard on April 29, 2019
Posted in: Uncategorized.

WOD:

3 Rounds

3:00 min Row

2:00 min Bike

1:00 min Burpees

3:00 min rest

*score is total of all rounds, calories + reps*

Related

Posts navigation

← Monday, 4/29/19
Wednesday, 5/1/19 →
  • RSS Meal of the Day

    • An error has occurred; the feed is probably down. Try again later.
  • CrossFit Journal

    CrossFit Journal: The Performance-Based Lifestyle Resource
  • Blogroll

    • Mobility WOD Mobility WOD
    • Paleo Diet Lifstyle Paleo Diet Lifstyle
  • Recent Posts

    • Tuesday, 3/21/23
    • Monday, 3/20/23
    • Saturday, 3/18/23
    • Friday, 3/17/23
    • Thursday, 3/16/23
  • April 2019
    M T W T F S S
    1234567
    891011121314
    15161718192021
    22232425262728
    2930  
    « Mar   May »
  • Archives

  • Enter your email address to follow this blog and receive notifications of new posts by email.

    Join 1,780 other subscribers
Blog at WordPress.com.
  • Follow Following
    • CrossFit Martha's Vineyard
    • Join 35 other followers
    • Already have a WordPress.com account? Log in now.
    • CrossFit Martha's Vineyard
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Copy shortlink
    • Report this content
    • View post in Reader
    • Manage subscriptions
    • Collapse this bar
 

Loading Comments...
 

You must be logged in to post a comment.