Thursday, 4/25/19 Posted by CrossFit Martha's Vineyard on April 24, 2019 Posted in: Uncategorized. WOD: Teams of 2 8 Rounds (4 rounds each) 400m Row 200m Sandbag Run (50/35) *switch after full round* *sub 16/12 Calorie Bike for run* Related Posts navigation ← Wednesday, 4/24/19 Friday, 4/26/19 →