WOD:
Option 1: last done 5/25/18
A. Hang Squat Clean
Build to a heavy single
B. 8 min AMRAP
3 Hang Squat Clean (95/65)
3 Toes2Bar
6 Hang Squat Cleans
6 Toes2Bar
9 Hang Squat Cleans
9 Toes2Bar
*keep adding 3 reps every round*
Option 2:
10 Rounds
10 Thrusters (45/35)
5 Toes2Bar
10 Mountain Climbers
5 Push-Ups
