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Wednesday, 4/17/19

Posted by CrossFit Martha's Vineyard on April 16, 2019
Posted in: Uncategorized.

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WOD:

1500m row
100 double-unders (200 single-unders)
50 walking dB lunges (50/35)(35/25)
100 double-unders
1500m row

Last done 12/10/18

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