CrossFit Martha's Vineyard

  • Home
    • Reopening Info – Covid19
  • CFMV WOD
  • What is CrossFit?
    • CrossFit FAQ’s
    • Nutrition
      • Nutrition Challenge
    • Competition
  • Getting Started
  • KidFit
  • Our Coaches
  • Schedule + Rates
  • Contact

Friday, 4/12/19

Posted by CrossFit Martha's Vineyard on April 11, 2019
Posted in: Uncategorized.

WOD:

1000m Row

30 Deadlifts (225/155)(155/105)

50 Lateral Burpees

389414DA-177C-43D9-A411-F554A3140409.jpeg

Related

Posts navigation

← Thursday, 4/11/19
Monday, 4/15/19 →

  • RSS Meal of the Day

    • An error has occurred; the feed is probably down. Try again later.

  • CrossFit Journal

    CrossFit Journal: The Performance-Based Lifestyle Resource

  • Blogroll

    • Mobility WOD Mobility WOD
    • Paleo Diet Lifstyle Paleo Diet Lifstyle

  • Recent Posts

    • Friday, 9/25/20
    • Thursday, 9/24/20
    • Wednesday, 9/23/20
    • Tuesday, 9/22/20
    • Monday, 9/21/20
  • April 2019
    M T W T F S S
    1234567
    891011121314
    15161718192021
    22232425262728
    2930  
    « Mar   May »

  • Archives

  • Enter your email address to follow this blog and receive notifications of new posts by email.

    Join 1,795 other followers

Blog at WordPress.com.
Cancel