WOD:
Teams of 3
5 mins at each station
Prowler Push (6am will do plate pushes)
Sled Pull
Banded Ski (video)
Heavy Bag Clean (video)
Barbell Back Rack Carry (loading up barbell 225/155 and walking 50 feet)
CrossFit Martha's Vineyard
Meal of the Day- Chili Chili Bang BangIn the past few weeks,my pregnancy cravings have gone in a different direction than before--these days,I'm content to eat a bowl of chili nearly every night for dinner (and sometimes even for breakfast and/or lunch,too). I don't know what it is about it--maybe it's the season change. Or the fact that chili is so hearty,meaty,and filling. Obvio […]
- Chili Chili Bang Bang
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