Tuesday, 4/9/19 Posted by CrossFit Martha's Vineyard on April 8, 2019 Posted in: Uncategorized. WOD: “Helen” 3 rounds 400m Run 21 KB Swings (53/35) 12 Pull-ups
Meal of the Day
Meal of the Day
Mobility WOD
Paleo Diet Lifstyle
CrossFit Martha's Vineyard 
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