WOD:
Teams of 2
20 min AMRAP
50/35 Calorie Row
50 Burpees
35/25 Calorie Bike
50 KB Swings (53/35)
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All posts for the day April 4th, 2019
CrossFit Martha's Vineyard
Meal of the Day- Chicken with Herb-Roasted Tomatoes and Pan SauceRoasting tomatoes intensifies their flavor and coaxes out their sweetness.
- Chicken with Herb-Roasted Tomatoes and Pan Sauce
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