Thursday, 3/28/19 Posted by CrossFit Martha's Vineyard on March 27, 2019 Posted in: Uncategorized. WOD: 5 rounds 1 min Assault Bike 1 min Shuttle Sprint 1 min Scissor Kicks 1 min rest *record totals* Related Posts navigation ← Wednesday, 3/27/19 Friday, 3/29/19 →