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Tuesday, 3/19/19

Posted by CrossFit Martha's Vineyard on March 18, 2019
Posted in: Uncategorized.

WOD:

5 Sets

15/10 Calorie Bike

10 Front Squats (115/75)(75/55)

25 Banded Sit-Ups (video)

Slowest split time is your score 😉

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