Tuesday, 3/12/19 Posted by CrossFit Martha's Vineyard on March 11, 2019 Posted in: Uncategorized. WOD: 100-80-60-40-20 Dubs/SU(150/120/90/60/30) 50-40-30-20-10 Weighted Sit-Ups (25/15) 25-20-15-10-5 Deadlift (155/105)(105/75) Related Posts navigation ← Monday, 3/11/19 Wednesday, 3/13/19 →